What is Psychosexual Somatics® Therapy (PST)?
Psychosexual Somatics ® is a knowledge-based method for resolving sex and intimacy issues drawing resources from psychotherapy, neuroscience, trauma therapy, osteopathy, myofascial release, energy psychology and clinical sexology. The work is short-term; usually between 4-6 2hr sessions will resolve most sex and intimacy issues. Using a combination of psychotherapeutic and bodywork techniques, practitioners facilitate the release of restrictive and uncomfortable memories in a mindful and gentle manner and within a safe and boundaried space.
Although everyone has different needs and each person has their own individual outcome from the work, the results of Psychosexual Somatics® Therapy can broadly be categorised as follows:
