Relax. It's just Sex
I’m passionate about living in our bodies: expressing ourselves intimately and joyfully in connection with ourselves, with others and with Life.
Our bodies are here to contain our Erotic Life-Force Energy, fuelling our personal expression, sexuality, passion, creativity, and the drive to transform ourselves and the world around us.
Healthy systems are able to connect
Many of us, sometimes without our awareness, experience traumatic life events which create a bypass to the natural neural pathways that allow for connection, intimacy and sexual satisfaction.
The experience of Trauma causes us to contract into more more protective/reactive parts of the brain, limiting our capacity to experience the deepest levels of intrapersonal, interpersonal and transpersonal connection.
Getting curious about your Intimate Life is key to discovering what holds you back in the world.
Are you open to relaxing your Body and your Being a little bit more to allow in more thriving, aliveness and expression?
Find out more
New Client Spaces! Weekly Internal Family Systems Sessions
2020 is a year of great changes and uncertainty for many of us. Many people are coming forward to therapy for the first time or with a new and renewed interest in resolving life-long patterns and challenges affecting their capacity for Intimacy.
Psychosexual Somatics Therapy is a powerful modality for supporting people into their body and through the release of trauma, and yet it isn't suitable for everyone. The Psyche and the bodymind need to work through the creation of new neural pathways at diferent speeds and in different ways and so this year I am introducing Internal Family Systems Sessions to the toolkit, as a powerful Evidence-Based Modality for supporting the resolution of trauma through the body, making re-integration from sexual disorganisation possible for everyone.
Even if you're new to therapy or suffering from addiction, depression or a diagnosed psychological disorder, support is now available to reconnect you to the deeper, Self-guidance system inherent in your body that knows how to lead your system back to wholeness. Available online, and at reduced fees during my Certification period
Are you ready to identify and heal any limiting intimacy habits, take back ownership of your body and reclaim your right to healthy, heart-warming sex?